Download PDF by John Shepherd: 101 Youth Athletics Drills (101 Drills)

By John Shepherd

Designed particularly for younger athletes, this
manual encompasses a wide variety of innovative perform drills to help
players enhance. enjoyable, academic and hard, all drills are
illustrated and canopy the basic technical abilities, together with: warming uprunningjumpinghurdlingthrowing

As good as easy-to-follow directions, each
drill comprises info at the apparatus wanted, the gap required,
how to build a secure and potent work out and the way to
organise the athletes.

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101 Youth Athletics Drills (101 Drills) by John Shepherd


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